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Government Shut Down = Integrity Shut Down

Webster’s defines the word Integrity as 1.) the quality of being honest and fair and 2.) the state of being complete... 

“You’re one workout away from a good mood.”

This week has been rather momentous for me.  I finally got my a$$ back to the gym for regular workouts … and you know... 

Taming a Food-Thrower

Speak of the Devil In keeping with the theme of this blog about experimentation I offer up my personal test of “the... 

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Featured Articles

My Sunshine










Once you were only a wish, a dream

A treasure in my mind,

Until God gave you life through me,

Now you are my forever sunshine.

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